Local Health & Support

Many of us find it helpful to talk, particularly during stressful events at home or work, or after a bereavement or loss. Telling your story uninterrupted and judgment-free could help you to sort through your emotions. You may then be able to rediscover your strength and find a way forward. The service is available to anyone registered with a Tayside GP practice, to make an appointment call or email.

There are so many benefits to walking. Feel free to join the Stroll and Roll sessions at Douglas Community Centre Join our Stroll and Roll session Mondays 11:30am at Douglas Community Centre Dundee followed by an optional hot drink and snack at Doug Support Cafe.

It’s good to be prepared for emergencies that can happen at any time, such as severe weather, floods and loss of power. The Scottish Government has a Ready Scotland website that provides a wealth of information about preparing for and dealing with emergencies

HealthandCare.scot is an editorially independent news and information channel for Scotland’s health and social care sector. A reliable place to get objective coverage of the work of health and care services, we provide a single platform for reporting on what’s happening, sharing ideas and providing information about the organisations and people delivering health and care across Scotland.

We Are With You provides free, confidential support to people who have issues with drugs, alcohol or mental health. We work with people on their own goals, whether that’s staying safe and healthy, making small changes or stopping an unwanted habit altogether.

Crossroads Caring Scotland is one of the country's leading voluntary sector providers of support for carers and their families. Established as a charity in Scotland in 1978, we provide support services across Scotland, helping people to live independently at home.